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Sandra B. Stanford, LMHC

Licensed Mental Health Counselor


Topic : Hurts and Forgiveness

By the time couples come for counseling there are many hurts that have accumulated in their relationships. And repair for them has been anemic. Conflict is defined as “sweeping the issues and pain under the rug” or “we argue but never get anywhere.”

Sandra’s workshop will answer these questions:

  • How do we define a hurt?
  • How can a counselor address the topic of hurts and help the couple to sit in the pain as they work through the process?
  • What are the 7 steps for asking forgiveness?
  • What is the Comfort Circle and how does it help with conflict resolution?